A sanctuary for nervous system regulation, embodied movement, and restorative sound.

The Soma Studio

The Soma Studio at Soma Abode is an immersive space designed to help you unwind chronic stress, ground into your body, an drop into deep rest. Integrating somatic practices, Yin Yoga, breathwork, and acoustic sound bath alchemy, our sessions bridge body-led mindfulness with nervous system support. Whether you are navigating life transitions, seeking stress release, or deepening your practice, The Soma Studio offers guided experiences to return you to a state of balance, connection, and embodied ease.

Coming Soon